Nox Health

Mental health inequities are the hidden underbelly of chronic conditions, playing a major role in rising and unsustainable healthcare costs. A new report from Deloitte and Meharry School of Global Health reveals that disparities in race/ethnicity and socioeconomic status lead to avoidable expenses and greater emergency department utilization, adding up to an estimated $477.5 billion per year in costs. This Mental Health Awareness Month, we're calling attention to the fact that psychoeducation and awareness campaigns are just the tip of the iceberg when it comes to addressing the mental health crisis in the U.S.. Real, lasting change is only possible through systemic and structural improvements, like increasing access to affordable mental healthcare and emphasizing culturally-informed research and care delivery. At Nox, we're doing our part to make sleep care more accessible by relying on a value-based approach, a member-centric experience, and real-world, validated outcomes. Our mission is to improve the lives of people with chronic conditions through the power of sleep, and we know that healthy sleep goes a long way towards alleviating mental health problems. https://hubs.la/Q02xzmPf0

Have you ever been in so much pain that you couldn't sleep? You're not alone. Chronic pain and insomnia often go hand-in-hand, creating a vicious cycle where a lack of sleep leads to even more pain and inflammation. This article discusses how Cognitive Behavioral Therapy for Insomnia (CBT-I), which is considered the gold standard treatment for insomnia, and other approaches like Acceptance and Committment Therapy (ACT) can work in concert to help alleviate pain and improve sleep. This underlines our belief that sleep care is in fact, chronic care, and our comprehensive sleep care management program can help improves every part of your employees' health. Reach out to learn more. https://hubs.la/Q02x88740 #allwedoissleep #sleep #healthcareinnovation #valuebasedcare #wakeuptoabrighterworld

If we want better days, we have to fix our nights. The mental health—sleep health connection leads to serious productivity and performance issues in our workplaces. We’re reporting on that connection here for Mental Awareness Month and pointing to a 2021 study showing that workers report performing at just 72% of capacity when considering their mental health. If we want more productive days, we need more productive sleep. Take a few minutes to see all the connections here. https://hubs.la/Q02wQBtP0

This Mother's Day, let's give moms what they truly deserve: a good night's sleep. Poll after poll say the same thing - what moms, and mother figures everywhere really want is me-time, time away from family, time without the mental workload of being air traffic control for this thing called life. It's time to prioritize their well-being with Nox Health's value-based and comprehensive sleep care management program. Say goodbye to traditional sleep benefits and hello to superior health outcomes for moms everywhere. Learn more here about how we can make every day feel like Mother's Day. #MothersDay #sleep #sleephealth #ValueBasedCare #HealthcareInnovation #AllWeDoIsSleep https://hubs.la/Q02wGKqk0

Many patients do not adhere to CBT-I for chronic insomnia, yet it is the first line therapy recommended by the American Academy of Sleep Medicine. Our VP of Medical and Scientific Affairs, Frances Thorndike spoke with Alyx Arnett of Sleep Review to discuss strategies to help patients start and stay on treatment.

The steady climb in healthcare costs driven by chronic conditions keeps most benefit managers up at night. Know one way to sleep better? Well, add sleep to your benefit toolbox. It is a critical but overlooked intervention strategy in chronic disease management that helps curb and prevent chronic diseases. Optimal sleep patterns, regularity, and quality are key factors in maintaining strong immune function and preventing conditions like obesity and heart disease. However, societal norms and technology have disrupted sleep patterns, leading to increased stress levels globally. So reach out and learn about Nox's integrated sleep care management alternative to the siloed traditional sleep benefit and how our comprehensive and coordinated program delivers superior health and financial outcomes that matter. Because #allwedoissleep so you can #wakeuptoabrighterday https://hubs.la/Q02wqLDt0

A friendly reminder to mark mental health awareness month! People often forget that sleeping well is an essential part of caring for their mental health. Many mental disorders, including depression and anxiety, are comorbid with sleep disorders like obstructive sleep apnea and insomnia. Sleep disorders and mental health problems can exacerbate each other in a vicious cycle. Creating a comforting bedtime routine, avoiding screen time right before bed, and going to bed and waking up at the same time each day are all ways to get more restorative sleep — and improve your mental wellbeing in the process. #wakeuptoabrighterday #sleephealthishealth #sleep Sleep Disturbance: A Pipeline into Mental Health | Nox Health https://hubs.la/Q02w6j4L0

From sleepy girl mocktails to expensive sleep retreats, the latest sleep hacks are plastered all over social media, with influencers telling you they can transform your sleep overnight. Apps and wearables promise to help you optimize your sleep, with 24/7 tracking and a seemingly endless list of things you should be doing to improve your health and become the best version of yourself you can be. This mental health awareness month, we're sending out a reminder that it's okay if your sleep isn't perfect every night. After all, consistency and balance are key to sleep success — not quick fixes or overpriced treatments. Maybe the path to getting a good night's sleep is as simple as checking whether you might have an underlying sleep disorder. However you feel about your sleep health currently, Nox can help you wake up to a brighter world with evidence-based treatment and support from board-certified sleep physicians. https://hubs.la/Q02vMDvG0

Reflecting on the past six weeks of bustling conferences nationwide, our Chief Commercial Officer, Jonathan Fox, shares insightful perspectives on our journey.

Big yikes! A new Gallup poll shows that Gen Z might not be #thriving the way we'd expect. Overall, Gen Z participants aged 18-26 years old rated their lives less positively than previous generations. One of the biggest factors contributing to their declining happiness metric? The amount of time they dedicated to weekend sleep and relaxation. Gen Z-ers who woke up with a sense of purpose and excitement about their day were more likely to be happier than Zoomers who didn't. Nox can help people of all generations wake up to a brighter world — stay connected to learn more about how we're changing the sleep care game. https://hubs.la/Q02tYF5P0