Join visionary Jain monk-filmmakers Sadhvi Siddhali Shree and Sadhvi Anubhuti as they preview their groundbreaking docuseries, Balance: A Perimenopause Journey. In this final panel, we explore two paths for managing perimenopause and menopause—one with hormone replacement therapy and the other with a natural, holistic approach. Visana Health’s Dr. Chevon Rariy adds clinical insights to help equip you with practical tools for navigating menopause.